Do two affirmations and call me in the morning!
The information provided is for educational purposes only and is not intended to be used, nor should it be used, to treat any medical or psychological condition. For diagnosis or treatment, always consult your physician or other health care professionals. You are advised to talk to your doctor and/or healthcare professional about your specific medical condition and/or treatments and the use of these strategies outlined in this book. The information provided is intended as a supportive and complimentary tool to the recommended treatment by a health care professional, but it is not a substitute for professional diagnosis or treatment.
Many of the activities and strategies indentified in this website can be applied to any area of one's daily life!
All the activities of this site are researched, developed, designed, presented, and maintained on a completely voluntary basis.